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Conscious Care for a Better You- Health & Wellness Blogs

Feel connected with Conscious Medicine and learn about healthy habits, nutrition, fitness, and self-care in a way that’s easy to follow in real life. We will here share our expert’s advice to support you, because we care for you!

SIBO Die-Off

What Does SIBO Die-Off Feel Like?

  • September 9, 2025
SIBO die-off feels like a temporary worsening of your original symptoms plus new ones like fatigue, headaches, and flu-like feelings. This happens when bacteria in your small intestine die rapidly during treatment. As they die, they release toxins that make you feel sick temporarily.
gut health

How to Heal Your Gut: Reclaim Your Health

  • March 6, 2023
If you're suffering from gut issues, you know how debilitating they can be. From bloating and abdominal pain to constipation and diarrhea, gut issues can make life miserable. You can do several things to heal your gut and get your digestive system back on track.

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